Eat Right.Lose Weight.Reverse Diabetes.It’s what we help you do.
If you want to lose weight and keep it off, or if avoiding or reversing diabetes for the long term is your goal, then you’ve come to the right place.
We’re different … and proud of it!
There is no single diet plan that works for everyone, just as there is no single diabetes reversal plan that is universally successful. We’re all genetically different and so are the solutions to our health challenges. The simple truth is that there just is no “one size fits all” model that works! We develop personalized solutions based on your current metabolic health parameters and your body’s glucose response to the food you eat, your exercise routine, your sleep pattern, and how you handle stress.
We start by helping you learn how to eat right, for you. We then ensure the success of your program via an approach that is scientific, data driven, and backed by the informed and personalized advice of experienced clinicians and dieticians.
At the core of this approach is our unique Personalized Habits System through which you will gradually develop new healthy lifestyle habits. This approach is centered around our belief that making drastic changes in the way you live your life isn’t sustainable in the long-term. Over time, these habits become part of the new you and begin to collectively generate compounding benefits that endure. Small changes, one step at a time, really do account for big differences!
Finally, bringing it all together is you Coach. She will be by your side, every step of the way, with the encouragement and personal advice that is critical to the success of your health improvement journey.
In summary, our 4D approach, though different, is straightforward, holistic, and effective. It includes:
Devices: Continuous Glucose Monitor (CGM) sensors, which you will self-install, activate and scan using your NFC-enabled smartphone
Data: Generated by your CGM, which is specific and personal to the way you live your life
Doctors: Specialists who pour over your Health Assessment Survey responses, blood test results and your glucose graphs and data to inform the solutions developed for you
Dieticians: Your Coach, a GeneClinicX-certified clinical nutritionist, who will meet with you online regularly to ensure you stay on track and achieve your goals