Decoding the Secrets of Food – GeneClinicX

Decoding the Secrets of Food

Decoding the Secrets of Food

Learn why managing food-related glucose spikes is the key to weight reduction and reversing diabetes
Is this program for me?
  • There really is a right way to eat that can be healthy, fun, and guilt-free
  • Quantity is just one factor. What you eat, the combination of foods you consume, the sequence in which you eat them, and the number of meals you eat each day, all combine to determine how healthy you can be
  • The right way to eat also varies by individual because our genes and family history play a role in determining how our bodies react to the food we eat
What do I get?
  • In this single, power-packed session you’ll learn why glucose spikes matter, how they affect body weight and the ability to lose it, the risk of diabetes and heart disease, and how these spikes impact your sleep, moods, and cravings
  • Drawing on thousands of scientifically curated glucose responses in our food database, your coach will share real-world examples of how to enjoy the types of foods you like to eat
  • You’ll also learn ways to better manage the glucose spikes your food choices cause so that you can improve your glycemic variability and, hence, your overall health
What you won’t get:
  • You won’t get a generic, off-the-shelf meal plan which isn’t going to work for you anyway. Instead, you’ll learn about the impact the foods you eat have on you
  • You’re not going to be told what you can’t do. Rather, you’ll find out the best way to eat what you want to

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