Live Life, Live Fit. Healthy Diet Plan For Weight Loss – GeneClinicX

Live Life, Live Fit

Sale price Price Rs. 2,997 Regular price Rs. 4,500 Unit price  per 

Is losing the few extra kilos you’ve been carrying around for the past several months and getting back to a healthy lifestyle important to you?

Would you like to be able to track your food and exercise in an easy-to-use app and have a personalized meal plan built for the way you live?

If you answered yes to any of these questions, then this program is for you.

It includes:

  • A medical consultation with a GeneClinicx appointed doctor at the beginning of the program
  • 3 lifestyle coaching sessions with your nutritionist over the 3 months of the program*
  • Learn several surprising insights about how the combination of foods you choose and the sequence in which you consume them positively impacts your weight and heart health
  • A personalized weekly meal plan based on your preferred dietary choices and patterns
  • Work with your Coach to refine and optimize your meal plan so that it’s working for you
  • Explore incremental, yet sustainable, diet as well as sleep and exercise modifications that will help you achieve your weight management goals
  • Sign-up for the program and we’ll send you an online Health Assessment Survey (HAS) to complete
  • Download the GeneClinicX app and begin logging your food and exercise activity
  • If, within the past 3-months, you have had a blood work-up, including a lipid profile, random blood sugar (RBS) and HbA1c, please share your report with us. If not, we would be pleased to arrange these tests for you, including the measurement of your Lipoprotein (a) and Apiloprotein B, for an additional fee of Rs. 1,500.
  • While optional, we highly recommend that you do these tests to understand your baseline parameters.
  • Meet with your GeneClinicX appointed doctor at the beginning of the program to review your health
  • Meet with your Coach every month for 3 months to review how you’re doing against your goals and to refine your meal plan
  • We’ll also track your weight, waist circumference and lipid profile, before, during and upon conclusion of the program

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