Small Changes. Big Differences.
We help you understand the impact of your food, exercise and sleep habits on your health through your glucose spikes. We focus on “un-peaking” your blood glucose spikes by recommending minor yet relevant changes to your lifestyle habits that aid in weight reduction, improve heart health, and reduce the risk of Type 2 diabetes. We’re different because:
Our approach is scientific and data-driven, and clearly shows what works for you and what doesn’t
Our team of geneticists and doctors create medically relevant solutions personalized to your needs
Our clinical dietitians coach you over scheduled sessions to sort fact from fiction and answer all your questions
Our recommended solutions are easy to implement and sustainable in the long-term
“I’m so glad I joined the GeneClinicX program. The program has enabled me to eat all the things l love with the appropriate guidance from my coach and my sensor. Small changes have made a big difference.”
“GeneClinicX helped me understand how my body was reacting to intermittent fasting. I now enjoy my breakfast and I have lost 5 kgs effortlessly.”
"GeneClinicX’s program helped me lose almost 10 kgs while making only small changes. I have been able to sustain that weight loss 3 months later. This is so empowering!"
"A combination of my data together with my coaching sessions have helped me better manage the effects of food and exercise on my blood glucose patterns, thereby also improving my heart health.”
"The GeneClinicX program helped me effectively manage my diabetes without requiring drastic changes. My HbA1c has dropped significantly. ”
Should I Eat This?
Do you ever wonder what impact your food, drink and exercise habits have on your blood glucose levels, your weight and your long-term metabolic health? If you’re looking for a scientific, personalized, and data-driven approach to answer these questions, then this program is for you.
Weight Loss Program
The reason most weight loss programs fail is because they rely on unscientific concepts such as calorie counting or because you’re expected to make drastic changes to your food habits. If you’re interested in losing weight or taking inches off your waist, and in using a personalized, scientific and data driven approach that requires minimal targeted changes to your food, exercise and sleep habits, then this is the program for you. This program inherently lends itself to being sustainable because it is neither restrictive nor drastic.
Diabetes & Heart Health Program
If you’re pre-diabetic, diabetic, or have a family history of diabetes and/or heart disease, and if you’ve been seeking a personalized, scientific, and data-driven approach to diet, exercise, and sleep to help you prevent these conditions, then this is the program for you.
Why we use a CGM Sensor
A continuous glucose monitor (CGM) sensor is a medical device that lets you track your glucose levels without a single finger prick. Our programs use the FreeStyle Libre sensor manufactured by Abbott Labs, which is designed to work for 14 days, automatically reading your glucose level every 15 minutes, or 96 times a day and 1,344 times over a 2-week period. In comparison, the traditional finger prick method results in only a single blood glucose measurement each time...