Our Mission
Our Products
Heart Health Assessment
Did you know that a staggering 50% of individuals who suffer a heart attack have "normal" blood test results?
Do the Heart Health Assessment from the comfort of your home to learn where you stand on the metrics that matter and what they mean for you.
Healthspan Membership Programs
Did you know that the factors impacting your healthspan – heart disease, diabetes, Alzheimer’s, cancers, etc. are influenced by your lifestyle habits?
Choose our Healthspan Membership Program to get personalized food and exercise recommendations, messaging access to a dietitian, fitness guru, and other experts through our app.
Should I Eat This?
Did you know that your body experiences a unique series of blood glucose responses to your food, exercise, sleep, and stress inputs, regardless of your genetic profile?
Gain insights into your body’s inner workings using a Continuous Glucose Monitor (CGM) and, with the help of our experts, learn those lifestyle habit tweaks that you can make to optimize them.
Cardiovascular Risk Calculator
Driving Quantitative Success Metrics
-
Triglycerides
Represents fat circulating in the bloodstream; sensitive to lifestyle changes
-
Non HDL-C
Encompasses cholesterol carried by all atherogenic particles; not just LDL-C
-
Apoliprotein B (ApoB)
Identifies # of non-HDL-C carrying particles; indicator of cardiovascular disease risk
Personalized Actionable Insights
-
Reducing your RHR through cold therapy and breathing techniques
-
Improving HRV through better activity management
-
Improving your exercise related glucose spikes through pre-exercise meals
Testimonials
-
"Continuous conversations with my coach coupled with data from the CGM helped me achieve my goals"
-Annie Yeh, Administrator
-
"As a doctor, I am quite skeptical of health claims. Having experienced it myself, I can vouch for it!"
-Dr. Pallavi Kulkarni, Doctor
-
"Combining science-based insights with domain experts is what made me comfortable signing up to this program.”
-Risto Lahdesmaki, Designer
Dr. Rashida Melinkeri
Clinical Program Director
Core Committee Member - Lipid Association of India
First doctor in India to get Lipidology Certification
Swarada Tipnis
Dietitian & Fitness Expert
Peak fitness level deadlift of 315 lb (142 kg)
Sneha Raje
Sports Nutrition Specialist
Participant NPS of >90% in the last 2 years
Nandita Bal
Yoga Wellness Specialist
International Yoga Wellness Instructor Level 2
Shraddha Adsul
Dietitian & Research Head
Research support for one of the top clinicians - India
Blog posts
View all-
Shedding Visceral Fat and Improving HbA1c: The ...
Nickhil JakatdarI discuss the role brisk walking played in reducing my visceral fat (fat around the waist), improving my body fat percentage and improving my HbA1c. While the role of food...
Shedding Visceral Fat and Improving HbA1c: The ...
Nickhil JakatdarI discuss the role brisk walking played in reducing my visceral fat (fat around the waist), improving my body fat percentage and improving my HbA1c. While the role of food...
-
Taking on Heart Disease: My Path to Better Health
Nickhil JakatdarIt has been 8 years since I was diagnosed with Heart Disease (Coronary Artery Disease). My blood tests were mostly normal and there were no real red flags. And yet,...
Taking on Heart Disease: My Path to Better Health
Nickhil JakatdarIt has been 8 years since I was diagnosed with Heart Disease (Coronary Artery Disease). My blood tests were mostly normal and there were no real red flags. And yet,...
-
Unlocking Heart Health: Beyond Cholesterol – Th...
Nickhil JakatdarSince 50% of the people who had a heart attack had normal LDL-C (“bad cholesterol”) results (Fig. 1), the real problem lies in either not identifying all the metrics that...
Unlocking Heart Health: Beyond Cholesterol – Th...
Nickhil JakatdarSince 50% of the people who had a heart attack had normal LDL-C (“bad cholesterol”) results (Fig. 1), the real problem lies in either not identifying all the metrics that...
